"You don't stop running because you get old. You get old because you stop running"....a quote from the book Born to Run by Christopher McDougall...
I just finished reading 'Born to Run'...what an inspirational book...you don't have to be a runner to enjoy this book...I am by no means a runner...I would like to be a runner...but this old body of mine seems to think differently...as you know I started a Couch to 5k program a few weeks ago and sprained my ankle in week 2...here we are 4 weeks later and my ankle is beginning to feel normal again...
For years I have wanted a treadmill...I used to run on one at the health club that we once belonged to a few years ago...so here it is Angelas' new toy...I must admit I am a little afraid of starting to run again...but this time I am going to take it very very slow...I think I pushed it too hard last time...what is the hurry...I have the rest of my life to become a runner...
You are never to old to try something new...
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